Food stamps, officially known as the Supplemental Nutrition Assistance Program (SNAP), are a big help for many families in getting the food they need. If you’re a SNAP recipient and wondering how to use your benefits at Walmart, you’re in the right place! This guide will walk you through the process, answering your questions and providing helpful tips to make your shopping trips smoother. Let’s dive in and learn the ropes of using food stamps at Walmart!
Checking Your Food Stamp Balance
Before you hit the aisles, you need to know how much money you have available on your EBT (Electronic Benefit Transfer) card. This is super important so you don’t accidentally try to buy something you can’t afford! There are a few easy ways to check your balance:

First, you can check your balance by calling the phone number listed on the back of your EBT card. They’ll ask you to enter your card number and your PIN (Personal Identification Number). Make sure to keep your PIN safe and don’t share it with anyone!
Second, you can often check your balance online through your state’s EBT website. You’ll probably need to create an account and enter your card information. This is super helpful if you want to keep track of your spending or check your balance without making a call.
Finally, you can check your balance at the Walmart store itself! You can do this at the customer service desk, or at the checkout lane when you’re about to pay for your groceries.
Finding SNAP-Eligible Items
Knowing what you can buy with your food stamps is key. SNAP benefits are designed for purchasing food items to prepare meals at home. Walmart makes it easy to identify these items.
Most grocery items are eligible, but there are some exceptions. For example, you can buy fruits, vegetables, meat, poultry, fish, dairy products, and breads. You can also purchase seeds and plants to grow your own food! Here’s a quick list:
- Fruits and Vegetables
- Meat, Poultry, and Fish
- Dairy Products (Milk, Cheese, Yogurt)
- Breads and Cereals
- Seeds and Plants (for growing food)
Non-food items like alcohol, tobacco, pet food, and household supplies aren’t eligible. Walmart clearly marks SNAP-eligible items with special tags or signs. Look for these in the aisles to make your shopping trip easier.
Sometimes, it can be tricky to figure out what is and isn’t allowed. If you are unsure about an item, it is always a good idea to ask a store employee. They will be happy to help you figure it out before you put the item in your basket!
Shopping In-Store with Your EBT Card
The process of using your EBT card in the store is simple and straightforward. It’s very similar to using a debit or credit card.
First, gather all the eligible items you want to purchase. Keep an eye out for those SNAP-approved tags. Next, head to the checkout lane. When the cashier rings up your groceries, you’ll need to separate your SNAP-eligible items from any non-eligible items you might have.
When it’s time to pay, the cashier will ask for your payment method. To pay with your EBT card, simply swipe your card in the card reader, just like you would with any other payment card, and enter your 4-digit PIN. The system will then deduct the eligible amount from your EBT balance. If you have any remaining balance on your card for other non-SNAP items, you’ll have to pay for those separately with another payment method (cash, credit, or debit card).
After your payment is processed, you’ll receive a receipt that shows the transaction details. Make sure to check your receipt to confirm that everything was processed correctly and that your SNAP balance is accurate.
Using Self-Checkout Lanes
Walmart’s self-checkout lanes offer another way to pay with your EBT card. This can be a faster option, especially if you’re only buying a few items, but the process is just slightly different.
As you scan your items, make sure to separate eligible food items from non-eligible items. The self-checkout machine will prompt you for your payment method. When prompted, select the EBT option.
The self-checkout machine will then walk you through the process of swiping your EBT card and entering your PIN. You might need to scan a barcode on the card for it to work. The machine will deduct the eligible amount from your EBT balance. Be prepared to pay for any non-eligible items with another payment method. This might be a debit card, cash or another card.
Here is a simplified step-by-step guide to self-checkout:
- Scan your items, separating SNAP-eligible items.
- Choose the EBT option.
- Swipe your EBT card.
- Enter your PIN.
- Pay for non-eligible items separately.
- Collect your receipt.
Using Walmart’s Online Grocery Service
Walmart offers the convenience of online grocery shopping with the option to use SNAP benefits. This is a great option if you have mobility issues, are short on time, or just prefer shopping from the comfort of your home.
To use SNAP online, you’ll need to create a Walmart account and link your EBT card to it. You’ll then select the items you want to purchase, just like you would when ordering online.
During the checkout process, you will be prompted to choose your payment method. Be sure to select the EBT option. You’ll typically enter your EBT card information, including your card number, expiration date, and the name associated with the card.
Here is a simplified guide on how to pay for your items through the Walmart grocery service:
Step | Action |
---|---|
1 | Shop online and add items to your cart. |
2 | During checkout, select EBT as your payment. |
3 | Enter your EBT card information. |
4 | Pick up your order at the store or have it delivered (if available). |
Avoiding Common Mistakes
Even experienced shoppers can make mistakes. Knowing these common pitfalls can help you avoid frustrations and ensure a smooth shopping experience.
One mistake is trying to buy ineligible items with your EBT card. Make sure you know what’s allowed and what’s not to avoid any issues at the checkout. Another mistake is not knowing your EBT balance before shopping. Always check your balance beforehand, so you’re prepared.
Entering your PIN incorrectly can also be a problem. If you enter the wrong PIN too many times, your card can be locked. To avoid this, always double-check the numbers before you enter them.
Finally, remember to keep your EBT card safe. Treat it like you would a debit or credit card. Don’t share your PIN or card information with anyone! Protect your benefits so you always have access to the food you need.
Conclusion
Using food stamps at Walmart is a simple process once you understand the basics. By knowing what items are eligible, how to check your balance, and how to use your EBT card in-store and online, you can shop with confidence. Remember to separate your eligible items from non-eligible ones, keep your PIN safe, and always check your receipt. With these tips, you’ll be well on your way to a successful and stress-free shopping experience, ensuring you can provide healthy meals for yourself and your family!